Routines that survive real life

Guesting on The Slow Morning Show to talk about the routines that actually stick — the ones built for real weeks, not highlight reels.

We get into habit stacking, the two-minute rule, and why "consistency over intensity" is the only advice that ever worked for me.

Kite All posts → I'm Laura, a lifestyle creator from New York. I share my daily routines, habits, and all the things that help me feel more calm, confident, and put together.